Our Adult Class will be slightly changed from last year. We will focus  more on the performing arts areas and add on top of that to our original Circus / Acrobatic programs.  

This will help our students build up skills and get ready to able to perform in the future. Our Adult Program will be designed according to individual needs.  The areas covered are as follows:

  1. Floor tumbling:

• Forward / Backward Roll, Cartwheel, Round off,
• Advanced Floor Gymnastics - Front Saults , Back flips, Aerial (no hands) Cartwheels, Handspring (very popular dance elementary trick)
• Lead up to circus program to Hoop Diving

2. Training to improve strength and flexibility for dancers or gymnasts and develop to circus performance program:

• Contortion in solo, pairs and group
• Barrel contortion, Contortion in solo, pairs and group
• Aerial Silk in solo or pairs
• Dance Spinning Plates in group
• Contortion Spinning Carpet in solo, pairs and group

3. Acrobatic Balance and Juggling Training:

• Handstand in freelance, Handstand with partner…,
• Unicycle Juggling or Unicycle Stunts
• Nose balancing
• Rolla – Bola Juggling
• Partner lifting or Group Pyramid
• Diabolo Dance in pairs or group  
• Foot Juggle or Foot Acrobatic

4. Stage Dance movement and musical rhythm.

 Everyone in the class will need to work one group program, such as group Pyramid, Chinese Spinning Plates…. And we are also working on their own solo programs, such as Rolla-Bola Juggling, Rolla-Bola Nose Balancing, Unicycle Stunts, Unicycle Juggle, Girl Contortion, Foot Acrobatic, Spinning Carpet, Diabolo and Aerial silk programs.

The Adult classes are mixed with mature age and teen groups. The class will be run on Tuesdays (new class) or Thursday (existing class) from 7pm – 8:30pm.