Our Kinder fitness classes are probably the most fun classes of all with programs for children aged 2 - 5 designed to help early child development such as motor skills, flexibility, co-ordination & balance
Our awesome modular interactive state-of-the-art kid's fitness equipment allows for a large scope of activities to challenge them physically & mentally through the use of shapes, colours, as well as music & movement and introductory floor work.
Classes include the use of our unique kid size gym equipment designed just for this age group that include an exercise bike, treadmill, rowing machine, punching bags and more as well as supervised trampoline instruction.
Please note that parents are required to participate with children under 4, but don't worry, it's a lot of fun & a bit of exercise for you too!
Keep an eye out for new equipment all the time with new apparatus added regularly to keep it interesting and progressively more difficult!